Chula Vista: A FREE Spanish Postpartum Depression Support Group meets on the 2nd and 4th Wednesday of the month, 5:30 - 7 pm, at the Scripps Mercy Hospital Chula Vista, ICU Conference Room. The facilitator is Carmen Arronte, MSW. For more information, please call the Scripps Mercy Chula Vista Well Being Center at (619) 691-7273, or 1-800-SCRIPPS (727-4777).

Clairemont: Postpartum Depression Support Group meets Tuesdays, 7 - 8 pm, at North Clairemont Rec Center. Fee: $5. The facilitator is Gretchen Pound, Ph.D. Please call (858) 663-7285 for more information.

Kensington: A Mothers Supporting Mothers Group meets Tuesdays, 12 - 1:30 pm, in Kensington. Sliding scale fee: $45 - $5. The facilitator is Mary Obata, M.A., MFT. Please call (619) 220-4680 for more information.

La Jolla: A FREE Postpartum Support Group meets Thursdays, 2:30 - 4:00 pm, at the Scripps Memorial Hospital La Jolla. The facilitator is Monika Corr, LCSW. Please call 1-800-SCRIPPS (727-4777) to register.

La Mesa: A FREE Postpartum Support Group meets Thursdays, 3 - 4:30 pm, at the Sharp Grossmont Hospital. The facilitator is Jutta Maranto, LCSW. Please call (619) 740-4906 for more information.

Serra Mesa: A FREE Postpartum Support Group meets at the Sharp Mary Birch Hospital. Every Tuesday 10 -11:30 a.m. Outpatient Pavilion, first floor room B. Also, Every Wednesday 6:30-8 p.m. at same location. Free parking in garage structure, with validation at front desk. Please call (858) 939-4141 for more information.

NEW! Multiple Loss with Survivor Siblings Support Group. A FREE support group meets at 1-3 p.m., third Sunday of May, July, September, November at Sharp Mary Birch Hospital's Outpatient Pavilion, first floor, Room A.  Free parking in garage structure, with validation at front desk. Please call (858) 939-4141 for more information.

Sorrento Mesa: New Moms Group. Call for days and times. Fee: $45. The facilitator is Beth Creager Berger, Ph.D. Please call (858) 442-2421 for more information.

Call our warmline at 619-685-7458 or tollfree 866-895-6374 to receive referrals to postpartum depression resources and mental health providers specializing in the treatment of postpartum mood disorders.

Take a postpartum depression self-test, the Edinburgh Postnatal Depression Scale.