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Home
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Welcome to Postpartum Health Alliance |
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You are not alone!  You are not alone! Postpartum Depression, a catch-all term that includes anxiety and other mood disorders, is a public health problem that affects about one in 8 mothers. Women in low-income communities, especially Latinas and military moms, are at even higher risk of experiencing postpartum mood disorders. Whether you are a mom in crisis, a concerned friend or relative, or a health professional, we at Postpartum Health Alliance hope we can answer your questions and give you the assistance you require. On this website, we have put together many resources that will help moms recover: a directory of services and practitioners available in San Diego County, informational brochures, a forum where you can tell your story and ask questions.
PHA is in its 10th year serving San Diego County. We have no staff and no government funding. We rely on donations from people like you. Please help us help others. Donate today. Postpartum Depression: The myths and the facts 
Myth: That postpartum mood disorders are rare. They are actually common. Women just don't talk about it, because it's socially unacceptable to admit how they are struggling with motherhood. Nearly 1 out of 5 women suffer from a mood disorder after giving birth. Myth: That women who suffer through it alone are superior than those who seek treatment. In fact, the women who suffer through it without seeking treatment are making their babies suffer through it as well. Depression causes some moms to be insensitive and emotionally unavailable to their babies, and the negative interaction affects the baby's social, emotional and cognitive development. Myth: That you can't take anti-depressants if you are nursing a baby. You can. There are drugs that have been well researched and are believed to have little if any effect on your baby. FACT: An untreated postpartum mood disorder can result in marital tension, domestic violence, child neglect, and child abuse. FACT: A treated postpartum mood disorder will result in healthier and happier parents and healthier and happier children. |
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Get Help Now
If you are thinking about hurting yourself or your baby, please get help right away.
- Call a suicide hotline (free)
- Go to a hospital emergency room
- Call your obstetrician or primary care provider
- If you have a mental health provider, call their emergency number
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Testimonials
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My name is Denise Jimenez. I'm 25 years old and the mother of two wonderful babies. My son, Rickey, who is 3 1/2, and my daughter she just turned one. I have been through a lot to have my kids...and never did I expect to go through even more after having them. In 2004, I found out I was pregnant with my son. I was so happy, never did I think I would soon be fighting for my life! I was diagnosed with severe pre-eclampsia at 26 weeks. I woke up one day really sick, went to the hospital and didn't come home. I was the most critical high-risk mother-to-be. I went blind. My body was shutting down and my blood was poison. On the fourth day of my hospital day I had my son by emergency C-section at 11:23 pm. He came home 2 months and three days later. Read More |
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